Nutrition Blog

All Carolinas Meal 2016 | Aug.31, 2016

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On August 25th, NC State Dining presented the annual All Carolinas Meal at Fountain Dining Hall. This special event was the first of many for the year and I cannot wait to taste the exciting new things the dining staff has in store! The All Carolinas Meal is a way for us to celebrate the start of the school year with local foods from around the Carolinas. This year the meal featured a variety of dishes including black eyed pea salad, local briskets, Carolina smoked barbecue, homemade jams and biscuits, roasted garden vegetables, and many more.   Read More »

Dining Hall Hacks | Feb.16, 2016

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The next time you go to the dining hall, try out one of these nifty ideas to mix up your meals or try a new twist to your favorite foods! Read More »

Valentine’s Day | The Benefits of Dark Chocolate | Feb.12, 2016

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Valentine’s Day, a day full of love, laughter, and chocolate, is right around the corner. Whether it’s a box of chocolates from your significant other, or chocolate covered strawberries from your friends and family, there is a VERY good chance that you’ll be full of the sweet goodness by the end of the weekend. But if you’re worried that this is going to derail your plans for a toned spring break body, no worries because chocolate actually has tons of benefits for you! You may have seen the dark chocolate fountain at the Go Red for Women meal at Fountain, and this is because chocolate consumption is linked with lowering diabetes, coronary heart disease, and hypertension. Read More »

Go Red for Women | Feb.03, 2016

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NC State Dining recognizes the importance in going to our annual wellness checkups with our primary care physicians. Being on top of our own health statuses, even as early as ages 18-22, will allow us to live longer, healthier lives. In honor of National Heart Disease Month in February, NC State will be hosting National Wear Red Day on Friday, February 5. Read More »

New Year, New You | Jan.26, 2016

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5 Steps to the Wolf Approved Way Read More »

A Taste of Brazil – Allergens | Jan.21, 2016

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State Holiday Dinner Review | Dec.04, 2015

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A State Holiday Dinner- Allergens | Dec.01, 2015

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Early Bird Thanksgiving Dinner Review | Nov.16, 2015

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Hello, Wolfpack! Read More »

Early Bird “Gobble the Goodness” Thanksgiving Dinner Allergens | Nov.11, 2015

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Hello, Wolfpack! Read More »

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